WHAT AYURVEDA HAS TO SAY FOR YOUR DAILY WATER INTAKE+

 

Several people struggle with how much water to drink. While this is crucial, we must also be conscious of 'how' water is used. According to Ayurvedic principles, the manner you drink water has an impact on your entire health. Ancient Ayurveda provides several guidelines for drinking water tips that have...

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                                                               Ayurvedic Way To Build Muscles Naturally+

 

Using protein powder in your milk or smoothie may appear to be a simple way to improve your health. After all, protein is required for muscle growth and maintenance, bone strength, and a variety of other bodily functions. Furthermore, many older adults do not consume enough protein due to a...

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Ayurveda is based on the principle of keeping the connected relations within the body and mind in balance. Ayurvedic literature contains remedies for age-related diseases such as memory loss, bone loss, diabetic wounds, and others for which there is no effective medicine in modern therapy. Ayurvedic formulations should be standardized...

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