MEN NEED TO EXPRESS THEIR EMOTIONS OPENLY+

"Boys Don't Cry" every man must have heard these words at some point in life, especially in their childhood. Every man has been emotionally quoted with these lines which have restrained them to express their emotions many times in their life. Even today in many cultures men crying is considered...

By Harsh Shah Read more

In Āyurveda, Ojas (ओजस्) holds the important position. It is mentioned as the essence of all the dhātus emanating after śukra. It is neither dhātu nor upadhātu but has an independent position. Ojas is a Sanskrit term meaning "vigor," and it is best understood as essential energy for the body and mind. As per Yogapedia, according to...

By Dr. Diksha Tiwari Read more