Several people struggle with how much water to drink. While this is crucial, we must also be conscious of 'how' water is used. According to Ayurvedic principles, the manner you drink water has an impact on your entire health. Ancient Ayurveda provides several guidelines for drinking water tips that have...

  Dry skin, in Ayurvedic science, is seen to occur as a result of imbalance in Vata Dosha which represents the characteristics of air and space elements. Due to aggravation of Vata, the blood circulation is affected, leading to drying up of arteries, capillaries, and nerves. Other symptoms of Vata...