What Lupus? Lupus is an autoimmune disease, which occurs when the body attacks healthy cells and tissues. As a result, various body parts - including the joints, skin, kidneys, heart, and lungs - can become inflamed and damaged. Lupus comes in a variety of forms. Systemic Lupus Erythematosus (SLE) is...

There is so much conflicting information on fasting that it might be difficult to pick which strategy, if any, to attempt. What is beneficial to one individual may be harmful to another. Because Ayurveda respects the individuality of each individual, there are tools available to assist us in determining what...

 With daily exposure to heat, pollution, and humidity, our skin tends to exhibit the usual dull texture that our skin has now become used to - only that we struggle to accept the same and keep on trying new skin products every now and then. But what do we actually...