The Sanskrit translation of Ayurveda is "The Science of Life." Science is about facts, not theories, and proven results and methods. So the ancient form of healing is not a hypothesis, but rather a series of progressive outcomes. Although the healing is certain, the medicine is having difficulty gaining people's trust. Around the world, there are numerous myths and misconceptions about Ayurvedic medicines. There are numerous rumors that are false.

One common misconception is that Ayurvedic Medicine has no expiry dates. No, that is not correct. Ayurvedic medicines have an expiration date. Herbs used in medicines tend to lose their medicinal properties over time. The medication is available in several formulations, each with a different expiration date. The shelf life or expiration date of ayurvedic medicines is influenced by a variety of factors.

Ayurvedic Medicine and Formulations Expiry Date

  1. Kashayam (Decoction): A brown to black syrup obtained by boiling the herbs for an extended period of time. It is now available in concentrated or tablet form.

The expiry date of Ayurvedic medicine, such as Kashayam, prescribed by doctors is 6 months, and it must be consumed within that timeframe. This is not the same as homemade Kashayam, which should be consumed immediately after preparation. Kashyams are typically consumed on an empty stomach due to their anti-inflammatory properties.

  1. Asava/Arista: These Are Fermented Syrups That Usually Have Sugar In Them.

Because of the safe fermentation process, this Ayurvedic medicine has no shelf life. The herb's potency increases with age. Ayurvedic medicines such as Asava and Arista have no expiry date. Arista is indeed immortal. The formulation of the drug is extremely effective. It is usually prescribed for chronic illnesses that cause excess toxins.

  1. Lehya: Thick Medicines With The Consistency of Jam.

The healthy medicinal jam has a three-month shelf life. Because of the method of preparation, Ayurvedic medicine will have a different expiration date. Lehyam is beneficial for digestive issues. They are also served with Choornam or Kashyam and are typically consumed after meals.

  1. Choornam: An Herbal Dry Powder.

Because the herbs are dried and then powdered, this ayurvedic medicine has a three-month shelf life. After three months, the potency is complete. Choornam is also used in the preparation of medicated water, which is used in the detoxification process.

  1. Gritham: Ghee Medicated

Ghee, by definition, does not rot. As with Asava, this ayurvedic medicine has no expiration date. Gritham can also be consumed on an empty stomach. This formulation is suitable for the long-term treatment of nerve disorders, chronic pain, and other GI disturbances.

  1. Gulika: Tablets, Some Of Which Had To Be Powdered Or Mixed With Other Medications.

Ayurvedic medicine has an expiration date. Gulika is three years old. The tablet can be kept at room temperature. Body, mind, and consciousness all work together to maintain balance in Ayurveda.

Things to Remember When Using Ayurvedic Medicine

Only when Ayurvedic medicines are used consistently do they produce the best results.

If your Ayurvedic doctor has prescribed you any Ayurvedic medicine, you should be aware of the following critical information. These are general guidelines, but your doctor may recommend different methods of use based on your specific condition. Kashayam should be taken before food unless otherwise directed by a doctor.

Some Tips While Consuming Ayurvedic Medicines Everyone Must Know

  1. Kashaya bottle should be shaken well before it is consumed. Most of the Kashayas are sold in concentrated form. So you need to dilute the Kashaya with an equal quantity of water, just before taking it.
  2. If not specified by the doctor, Asavas and Arishtas should be taken after food.
  3. Asava/ Arista and Gritha have no expiry date. The expiry date of ayurvedic medicines varies for each formulation. Discard the product after the expiry date mentioned on the product.
  4. Guggulu tablets should be taken after food, if not specified by the doctor.
  5. Chyawanprash is best taken in the morning, before/after food, with half a glass of milk.
  6. After opening the Churnam jar, it should be consumed or discarded within 6 months.
  7. If the expiry date is not specified, a jar containing Ayurvedic Gulikas or tablets should be consumed within one year.

The widely held belief that Ayurvedic medicines have no expiration date and infinite shelf life is incorrect. Ayurvedic medicines, which are generally made of herbs, tend to lose their herbal medicinal qualities over time.

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