Importance Of Cow In Ayurveda

Lord Krishna states in Srimad Bhagavad-Gita: Chapter 10, verse 28

Asmi Dhenunam Kamadhuk

- Dhenunam means "Among Cows,"

- Asmi means "I am,"

- and Kamadhuk means "Wish Fulfilling Cow."

Among  Cows, I Am The Wish-Fulfilling Cow

In this verse, Lord Krishna reveals that He manifests among cows as the Kamadhuk, which means Kamadhenu, the original wish-fulfilling cows known as Surabhi cows. The following information from Krishna Dvaipayana Vyasa's Anusasana Parva of the Mahabharata will reveal who and what the Surabhi cows are, and how the Surabhi cows attained such an elevated and exalted position that they are able to represent a portion of the energy of the Supreme Lord Krishna.

Cows are the most important creatures on the planet. The means for sustaining the world have been established through cows. Cows are auspicious and sacred, and they bestow all blessings. Cows provide milk, yogurt, cheese, butter, and ghee to humans. According to the Vedas, cow's milk is equivalent to ambrosial nectar, and ghee derived from cow's milk is the best of all libations poured onto brahmins' sacred fires.

The cow is revered as one of India's most sacred animals. Millions of Hindus revere and worship it. The cow has numerous characteristics. The cow's ability to provide life-sustaining milk has elevated its status to that of a Mother Goddess. As a result, the people regard it as a Maternal Figure.

The Cow's Ayurvedic Significance

Ayurveda recognizes the value of a cow. It is a strong advocate for the'Sattvic' qualities of milk and dairy products. Yogurt, Butter Milk, Organic Milk, ghee, and other milk products are not only nutritious but also contain calcium and protein. Ghee and cow dung used in 'Yagna' fire ceremonies not only complete the ritual but also help to purify the air. 

Ayurveda also believes that some diseases cannot be healed solely by medicines, and they promote 'Panchamrit,' a drink that is said to be blessed with healing properties. It is a 'nectar of the gods made of five ingredients: yogurt, ghee, honey, sugar, and milk. It is given out at the conclusion of religious ceremonies. The 'Panchamrit' is said to fill a person with divine energy and heal him from within.

Ayurvedic Advantages of Cow Dung

Healing Properties

Cow dung has germicidal and healing properties, according to Ayurveda. Cow dung is mentioned several times in ancient Indian scriptures to this effect.

Antibacterial Properties

 Cow dung is an excellent natural disinfectant. To disinfect an area with cow dung, apply a paste of fresh cow dung to the floor. This practice is practiced in many rural households across India. It is also said that burning dried cow dung cakes repels insects and mosquitoes.

Mood-Boosting Properties

It contains Mycobacterium vaccae bacteria, which are responsible for activating neurons that produce serotonin. Seratonin is a neurotransmitter that contributes to a person's happiness.

Ayurvedic Advantages of Cow Urine

Fights Cancer

Cow urine removes free radicals from your blood and fights cancer caused by oxidative stress. This activity boosts your immunity and protects your cellular DNA from further damage, thereby slowing cancer growth or spread.

Diabetes and Insulin Sensitivity Management

Cow urine contains antioxidants in the form of volatile fatty acids. These compounds, in conjunction with vitamins, regulate blood glucose levels. It gives effective results in lower blood glucose levels and cures diabetes.

Hypolipidemic and Hepatoprotective Properties

High dietary cholesterol levels can activate pro-inflammatory compounds and free radicals. The accumulation of lipid peroxides and free radicals causes oxidative stress and liver inflammation.

Cow urine contained many constituents, including copper, kallikrein, urokinase, nitrogen, uric acid, hippuric acid, and phosphate, according to biochemical analysis.

Thyroid and Iodine Deficiency Regulation

Iodine is required for the synthesis of thyroid hormones such as triiodothyronine (T3) and thyroxine

When there is a lack of iodine, the pituitary gland secretes more thyroid-stimulating hormone (TSH). This excessive secretion causes the thyroid gland to enlarge and causes goiter, stillbirths, abortions, unnatural weight loss or gain, and other iodine deficiencies.

Good Wound Healer

In Ayurveda, gomutra, or cow urine, is used to treat eczema, acne, pimples, and aging symptoms. Face and skin packs formulated in distilled cow urine with natural antimicrobial and antioxidant ingredients such as acacia, rock salt, jaggery, milk, coriander, Myristica, nutmeg (plant parts), neem, and hematite (6).

Ayurvedic Advantages of Milk

Complete Nutrition

Cow milk is high in nutrients, making it a complete meal, especially for young children. It's a high-quality protein powerhouse that will keep you going all day. Aside from protein, you get plenty of calcium and other essential vitamins, some of which are uncommon in Indian cuisine.

Better For Losing Weight

Cow milk has lower fat content than buffalo milk, making it a better substitute if you're trying to lose weight. Cow milk provides all of the essential nutrients as well as an abundance of protein, which is satiating and prevents sudden hunger pangs, allowing you to consume fewer calories.

Good For Heart Health

A glass of cow milk every day can be extremely beneficial to your heart and overall health. Cow milk contains Conjugated Linoleic Acid (CLA), which helps to lower blood cholesterol levels, in addition to protein, calcium, potassium, phosphorus, and other essential nutrients.

Diabetes Prevention

Drinking cow milk on a regular basis can help you avoid diabetes by keeping your blood sugar levels stable. Cow milk contains nutrients that aid in digestion and regulate insulin and glucose levels in the blood, assisting in the maintenance of blood sugar levels and the prevention of diabetes.

Simple To Understand

Cow milk is easier to digest due to its low-fat content. If you're lactose intolerant but still enjoy dairy, cow milk could be the answer.

Other Advantages

Aside from the benefits mentioned above, there are numerous other advantages to drinking cow's milk. It helps to strengthen your bones and teeth because it contains calcium as well as other nutrients that aid in calcium absorption. It aids in the strengthening of your immune system. Milk is also high in vitamin B, which aids in relaxation and sleep cycle regulation.

Ayurvedic Advantages of Ghee

Nutritious For Health

Cow ghee is high in Vitamins A, D, E, and K, which are essential for normal cellular function and growth in humans. It also contains a variety of antioxidants that protect our bodies from free radical damage, which is a major cause of cardiac problems and certain types of cancer. 

Incorporating cow ghee into our daily diet is a simple way to supplement nutritional needs while protecting ourselves from a variety of diseases caused by a lack of antioxidants.

Improves Digestion 

Cow ghee promotes good gut health by revitalizing the secretion of digestive enzymes, which aid in the breakdown of food. Because it contains lower chain fatty acids, it is quickly metabolized and easily absorbed by the body. 

Consumption of cow ghee also aids in the prevention of constipation by regulating bowel movements.

Promotes Bone Health

In Ayurveda, cow ghee is the preferred base for preparing any medicine because it can nourish the deepest tissues in the human body. As a result, it is also useful in improving bone health by increasing its strength and density. 

It relieves joint pain and stiffness by lubricating bones and also aids in the relief of arthritis symptoms. As a result, it is recommended to consume cow ghee on a regular basis to ensure long-term mobility, bone strength, and overall conditioning.

Increases Immunity 

A healthy body requires a strong immune system. Cow ghee is also an immunity booster because it prevents the formation of free radicals in our bodies, which leads to chronic health conditions such as cardiac disorders, inflammatory disease, cataracts, and a variety of other diseases. 

At a time when the world is experiencing a major pandemic, it is critical to boosting our immunity in order to avoid becoming ill. Cow ghee, with its broad nutritional spectrum and antioxidant properties, is an absolute must in your daily diet.

Nourishes Skin 

You read that correctly. If you've been looking for a truly natural skin care product that has no side effects and isn't too expensive, grabs that jar of ghee from your kitchen shelf right away. 

Cow ghee is a natural moisturizer that can keep your skin soft and hydrated even in the driest conditions. Its fatty acids provide much-needed hydration, leaving the skin glowing. So, to look your best every day, incorporate this natural skincare hack. 

AADAR as always has a firm belief in Ayurveda and Ayurvedic roots of working with nature to heal any diseases. AADAR very well understands Cow’s significance and knows how things like milk, urine, dung, and ghee are just amazing gift to humans from nature which is natural, health benefiting yet with no side effects.