by Harsh Shah on Aug 05, 2022


Often feeling sick, tired, or having unhealthy feelings? Then your gut might be in trouble. Listening to your gut is more than just reacting to your body when you are nervous or need to make a decision. The gastrointestinal system's health is generally determined by the levels and types of bacteria in your digestive and intestinal tract. If you are experiencing symptoms of poor gut health, lifestyle changes may help improve your gut bacteria and benefit your overall health.

Your body contains a large number of bacteria, in fact, more of them than cells, and most are beneficial to your health. The ones found in your gut not only aid in digestion, but they also work throughout your body and can benefit both your physical and mental health. A person may have a bloated stomach and feel sick and tired for a variety of reasons. Continue reading to learn about some possible causes. Bacteria are in your digestive tract live. They assist you in breaking down food and converting nutrients into things your body can use. When they run out of food, they stop growing, so you'll only have what you need.

Gut Bacteria Affecting Brain

Your brain sends messages throughout your body. Researchers believe your gut may respond. According to research, the balance of bacteria in your gut can affect your emotions as well as how your brain processes information from your senses, such as sights, sounds, flavors, or textures. Changes in that balance, according to scientists, may play a role in conditions such as mental health, anxiety, and distress, as well as chronic pain.

Gut Bacteria Affecting Heart

Some gut bacteria may play a role in the link between cholesterol and heart disease. When you eat foods like red meat or eggs, the bacteria produce a chemical that your liver converts into Trimethylamine-N-Oxide (TMAO). TMAO may aid in the accumulation of cholesterol in your blood vessels. DMB, a natural substance found in olive and grapeseed oil, is being studied by researchers. They believe it may prevent your bacteria from producing TMAO.

Gut Bacteria Affecting Kidney

The gut microbiome is made up of a diverse group of bacteria that can have both positive and negative consequences on human health. The microbiome has recently gained attention and is increasingly being identified as playing an important role in health and a variety of disease states. Increased urea concentrations in chronic kidney disease (CKD) cause changes in the intestinal flora, which can increase the production of gut-derived toxins and alter the intestinal epithelial barrier. These modifications may hasten the process of kidney injury.

Is It Possible to Change Your Gut Bacteria?

The digestive system alone contains approximately 100 trillion bacteria. It may appear difficult to change them, but I can be changed and worked on my gut to make it healthy with proper medication and treatment. There are some good diets and Ayurvedic herbs to be taken as medication which can help to boost your gut health.


Senna is the plant or leaf approved as a laxative for the short-term treatment of constipation. Senna contains a variety of chemicals known as sennosides. Sennosides irritate the bowel lining, resulting in a laxative effect. Senna is an over-the-counter (OTC) laxative approved scientifically. It is used to treat constipation as well as to clear the bowel before procedures like colonoscopy. Senna is also used to treat irritable bowel syndrome (IBS), hemorrhoids, weight loss, and a variety of other conditions, but there is no good scientific evidence to back up these claims.


Harad improves digestion by creating a healthy intestinal environment and increasing nutrient absorption from food. Because of its Deepan (Appetizer) and Pachan (Digestive) properties. Furthermore, Harad has Rechana (Laxative) properties that can help with constipation. Harad's Rechana (Laxative) property helps manage constipation when made into a paste and taken at night. It is a rejuvenating property that boosts immunity and increases longevity.


Trivrit is an important Ayurveda herb, used in the treatment of Kapha & Pitta dominant disorders. Apart from being useful as a medical herb, it is also a very important herb used n Panchakarma treatment called Virechana -digestive treatment. Ayurveda believes that all diseases are the result of indigestion or reduced digestive fire. Due to this toxins are increased in the body, mainly in the intestine. So trivrit helps in diseased conditions removal of the toxins is the priority and expels toxins from the digestive system. 

AADAR has all this and much more Ayurvedic herbs as a formulation known as Relax Pro which has shown amazing results. With this, our customers have seen great results in their guts and overall digestion. Relax Pro is available in capsule form and is easy to consume which starts showing results from the first week itself only. With AADAR's Happy Customers we feel overjoyed to see them with good results what they wanted.

For further assistance, you can contact our  Health Expert or connect us at +919867667699 to get the best diagnosis.

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