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Periods have always been a subject that has been supposed to be talked about in whispers. Some women even today think of it as a process that is highly stigmatic. And men are far away from the reality of knowing what periods actually are. Our men ought to comprehend the normal physiological process that ladies need to go through. They should be empathic enough and understand that it’s not the person, but the hormones which play the brat.They should take up efforts to make them feel valued and loved, even at that time of the month. Your mother, wife, girlfriend or daughter needs to feel taken care of when they are feeling a lot of changes. Understanding how periods work and learning to separate facts from myths can go a long way in breaking the stigma that is associated with this topic.
Menstruation, Tampons, Pads, Uterus, and Bleeding are just a few words amongst many others that explain the complex process of menstruation. But we will take it slow and explain it to you in a detailed manner, one thing at a time.
Here is what those without a uterus need to understand to get a better idea about the process
The uterus develops a lining intended to nourish and protect a fertilized egg i.e, fetus, approximately every month. The fertilized egg attaches itself to the lining in order to grow. When pregnancy does not take place, that is a sperm does not fertilize the egg during a cycle, the lining is shed with tissue such as blood which is what in general terms is known as Menstruation or Normal Mensuration.
In short, No pregnancy means no need for uterine lining, therefore, bleeding each month.
This differs from person to person but the normal cycle is between 23-35 days long. A menstrual period starts when the body eliminates the old uterus lining in the form of blood when the egg does not get fertilized. The menstrual cycle ends with the body preparing to get pregnant, which means releasing eggs from the ovary to be fertilized. Bleeding can last three to eight days with the heaviest bleeding or flow occurring on the first few days.
If the menstrual cycle is extremely long, heavy or painful, it is a sign of a medical condition known as endometriosis or polycystic ovary syndrome (PCOS). You are curious about PCOS, then read here in detail. If there is bleeding for more than seven days in a row or there is dizziness or severe pain, then you must consult a doctor.
Before a period starts each month, the individual notices certain symptoms. These symptoms are widely known as premenstrual syndrome (PMS) symptoms.
While food cravings and mood swings are portrayed as the key symptoms of an upcoming period, women experience all sorts of symptoms including cramps (ranging from mild to painful), acne breakouts, sore breasts, bloating, and diarrhea etc.
There are a lot of products available in the market to help a woman survive her period in as comfortable a way as possible. Pads, tampons, menstrual cups or period-proof underwear, all of these products are designed to serve different women with different preferences.
Having periods every month for at least 40 to 50 years is a big thing for a woman because it is a process that is uncomfortable and can be painful. Mood swings, hormonal changes and non-stop bleeding can turn someone into a completely different person. It is time that menstruation should be talked about openly and should not be a topic from which men often run away. It should be understood by men that women need their support and care at even this time of the month. Men should come forward to normalize periods.
Aadar is an ayurvedic brand that is here to cater to all your needs and provide solutions to all your problems. For period and ovulation pain and cramps, Aadar’s Good period for happy cycles pills are the most effective. Made from herbs like Shatavari, Ashoka, Manjistha and turmeric, it has been proven effective by women who have used it. For regular, balanced & happy cycles, relief from pain and cramps, to optimize hormonal imbalance and to rejuvenate & strengthen you during the cycles, these capsules are our recommendations. This product is FSSAI certified and has been certified to have all-natural products. Taking 2 capsules each after breakfast and dinner will make you see the difference in yourself.
So hurry up and visit our website, www.aadar.co to have a look at this product and all the other women wellness products that we have to offer.
Girls can get their first period between the ages of 10 and 15.This is normally a sign that they are getting close to the end of puberty.
Toxic shock syndrome (TSS) is a rare yet fatal condition that comes from certain bacterial infections. TSS is mostly associated when someone leaves in a tampon for too long in the vagina. It can affect almost anyone as it is caused by toxins that come from Staphylococcus aureus (staph) bacteria.